Melissa shares a recent realization and some reflective questions to help and/or prevent personal depletion.
Show notes for Episode 9:
- Katie Kenny: Hair stylist and makeup artist (@lovekatiekenny on Instagram)
- Jim Hacking (Maximum Lawyer): hackinglawpractice.com
- Questions Melissa asked herself (that you can ask yourself too!)
- What are you deeply grateful for cultivating these last six months?
- When you look at that list (above), what stands out? What patterns, if any, emerge?
- Is your self-care routine supporting your physical, emotional, or mental awareness? (What is your routine? And is it working?)
- Where does your life need more balance?
- What are you ready to do differently?
- What did you open yourself up to (in the last 6mo)?
- What is important for you to remember (going forward)?
- How can you really pave the way for that?
- Gina Marotta: The Genius Guru, Career Coach & Spiritual Guide (@ginamarotta on Instagram)